My Toolbox of Techniques
Therapeutic Massage ~ Myofascial Release ~ Deep Tissue ~ Trigger Point Therapy ~ Swedish Massage ~ Sports Massage ~ Cupping ~ Manual Lymphatic Drainage ~ Thai Massage ~ Breast/Chest/Abdominal Massage ~ Prenatal
Integrative Therapeutic Massage
A highly personalized session that integrates different techniques in my toolbox to create the most ideal session for you and your body.
60, 75, 90 or 120 minute sessions available
Myofascial Release
In these sessions I apply gentle, sustained pressure to release restrictions in the Fascial System. No oils or lotions are used, so that it is easier for me to find the Fascial Restrictions. This technique can restore motion and mobility in the body, while simultaneously eliminating longstanding pain. Releasing Fascial Restrictions can also initiate Emotional and Physical releases, which can allow for deep inner healing to occur.
60 minutes only
Private Partnered Massage Classes
This class is for couples, families, friends and small groups. I will show you and your partner(s), or group, how to specifically work on each other’s unique issues and communicate them to one another. Each session will be highly personalized to your needs. These will typically run between 3-4 hours. Please email me to book, and know that we may have to book a few weeks to months out to accommodate all of our schedules.
In Home Massage and Bodywork
I offer limited in home sessions. Folks with accessibility concerns are my priority. Reach out if you are in need of one of these sessions.
Chair and Table Massage for Events
I offer bodywork for events, including but not limited to:
Birthdays, Weddings, Corporate Gatherings etc.
Reach out if you are interested to gracecrmassage@gmail.com
