Services: Personalized therapeutic bodywork in East Falls
My Toolbox of Techniques
Every session I offer draws from these modalities, blended to meet your body’s needs: Therapeutic Massage, Myofascial Release, Deep Tissue, Trigger Point Therapy, Swedish Massage, Sports Massage, Cupping, Manual Lymphatic Drainage, Thai Massage, Breast/Chest/Abdominal Massage, Intra-Oral & Laryngeal Massage, and Prenatal care.
Service Offerings
Integrative Therapeutic Massage
Personalized sessions that adapt to you
This is my signature offering, a highly personalized session that integrates different techniques from my toolbox to create the most ideal experience for you and your body. Every session is different because every body is different.
Whether you’re coming in with specific pain, tension from stress, or simply need to reconnect with your body, this session adapts to meet you where you are.
What Happens:
We’ll start with a brief intake to discuss what you’re experiencing and what you need. Then I’ll use a combination of techniques, such as deep tissue, myofascial release, trigger point therapy, Swedish strokes, cupping, or others, to create the session your body is asking for.
Duration Options:
- 60 minutes: $[PRICE – PLACEHOLDER]
- 75 minutes: $[PRICE – PLACEHOLDER]
- 90 minutes: $[PRICE – PLACEHOLDER]
- 120 minutes: $[PRICE – PLACEHOLDER]
Best For:
Anyone seeking personalized, intuitive bodywork. Great for first-timers or regulars who appreciate a customized approach.
Myofascial Release
Deep fascial work for lasting change
Myofascial release targets the fascial system, the connective tissue web that runs throughout your entire body. When fascia becomes restricted due to injury, inflammation, stress, or trauma, it can cause pain, limit mobility, and create tension patterns that affect the whole body.
In these sessions, I apply gentle, sustained pressure to release restrictions in the fascial system. No oils or lotions are used, making it easier for me to detect and work with fascial restrictions. This technique can restore motion and mobility while eliminating long-standing pain.
What Makes This Different:
Fascial work can initiate emotional and physical releases. Many clients experience sensations like tingling, heat, unwinding movements, or emotional release during or after sessions. This is your body’s way of letting go, and I’ll support you through it with communication and care.
Duration:
- 60 minutes only: $[PRICE – PLACEHOLDER]
Best For:
Athletes, chronic pain, frozen shoulder, TMJ disorders, fibromyalgia, scoliosis, bodies healing from trauma, and anyone who hasn’t found lasting relief with other approaches.
Integrative Prenatal Therapeutic Massage
Bodywork for your changing body
Pregnancy changes your body in profound ways. Prenatal massage supports you through those changes, easing discomfort, reducing stress, and helping you stay connected to your body during this transformative time.
I adapt techniques to safely and comfortably support expecting parents, using supportive positioning and specialized prenatal training to address common pregnancy-related discomfort like lower back pain, hip tension, swelling, and fatigue.
Duration Options:
- 60 minutes: $[PRICE – PLACEHOLDER]
- 75 minutes: $[PRICE – PLACEHOLDER]
- 90 minutes: $[PRICE – PLACEHOLDER]
Best For:
Expecting parents in their second and third trimesters (after first trimester with provider clearance).
Note: Please let me know how far along you are and if you have any pregnancy-related concerns when booking.
Intra-oral & Laryngeal Massage
Specialized work for jaw, face, and throat
Intra-oral and laryngeal techniques involve working in and around the mouth, face, jaw, and neck to support the structures within. This highly specialized work can help with TMJ disorders, tension headaches, vocal fatigue, performance issues, and upper airway concerns.
I completed advanced training with Walt Fritz PT in Voice and Swallowing Disorders to bring this modality to my community. This work requires additional consent and intake beyond standard massage.
Offered As:
- Full 60-minute Head, Neck & Jaw session: $[PRICE – PLACEHOLDER]
- Add-on to 60/75/90/120-minute massage: +$[PRICE – PLACEHOLDER]
Best For:
TMJ pain, jaw clicking or locking, tension headaches, singers and performers, and anyone with chronic jaw or facial tension.
Note: Requires additional intake form and consent. This work is performed with gloved hands and involves working inside the mouth.
Chest/breast Tissue Massage
Therapeutic work for chest and breast tissue
Massage to the chest and breast tissues can maintain, promote, and restore comfort in this area by increasing blood flow and lymphatic function while relieving underlying muscular tension.
This work may ease tightness from surgical scars (including top surgery and breast augmentation/reduction), discomfort from breastfeeding or chestfeeding, hormonal changes (PMS, PMDD, HRT), and can encourage greater range of motion in surrounding areas.
Important Details
- This work centers the chest and breast tissue only—never the nipple or areola
- Professional draping is always maintained
- You’ll have as much privacy as needed
- Requires additional intake and consent form
Offered As:
- Add-on to 75/90/120-minute massage: +$[PRICE – PLACEHOLDER]
Best For:
Post-surgical healing (top surgery, breast augmentation/reduction, mastectomy), chest tension, scar tissue work, hormonal discomfort, increasing range of motion.
Private Partnered Massage Classes
Learn to care for each other
This class is for couples, friends, family members, and small groups who want to learn how to work on each other’s bodies with intention and care. I’ll teach you basic massage techniques tailored to your unique bodies and needs, along with communication skills that make giving and receiving touch more mindful and connected.
Each class is highly personalized and includes hands-on instruction, practice time, and guidance you can take home with you.
Duration: 3–4 hours
Group Size: 2–6 people
Pricing: $200 per person
Note: These classes book out weeks to months in advance. Please email me to schedule.
Chair & Table Massage for Events
Bring bodywork to your event
I offer on-site chair or table massage for events including birthdays, weddings, corporate gatherings, wellness fairs, and more. This is a great way to bring relaxation and care to your community in an accessible, low-barrier format.
Pricing:
- Flat rate: $150 hourly
- Per-minute rate: $2/minute
In-Home Massage & Bodywork
I offer a limited number of in-home sessions for clients with accessibility needs. If stairs, transportation, or other barriers make it difficult to come to my studio, reach out to see if in-home service is available.
Availability: Limited slots. Priority given to accessibility concerns.
Service Area: 25 miles (though willing to travel farther for special cases)
Pricing: $120 hourly + $100 travel fee (waived for clients with mobility issues that make it difficult to come to my office)
Personalized sessions that adapt to you
This is my signature offering, a highly personalized session that integrates different techniques from my toolbox to create the most ideal experience for you and your body. Every session is different because every body is different.
Whether you’re coming in with specific pain, tension from stress, or simply need to reconnect with your body, this session adapts to meet you where you are.
What Happens:
We’ll start with a brief intake to discuss what you’re experiencing and what you need. Then I’ll use a combination of techniques, such as deep tissue, myofascial release, trigger point therapy, Swedish strokes, cupping, or others, to create the session your body is asking for.
Duration Options:
- 60 minutes: $[PRICE – PLACEHOLDER]
- 75 minutes: $[PRICE – PLACEHOLDER]
- 90 minutes: $[PRICE – PLACEHOLDER]
- 120 minutes: $[PRICE – PLACEHOLDER]
Best For:
Anyone seeking personalized, intuitive bodywork. Great for first-timers or regulars who appreciate a customized approach.
Deep fascial work for lasting change
Myofascial release targets the fascial system, the connective tissue web that runs throughout your entire body. When fascia becomes restricted due to injury, inflammation, stress, or trauma, it can cause pain, limit mobility, and create tension patterns that affect the whole body.
In these sessions, I apply gentle, sustained pressure to release restrictions in the fascial system. No oils or lotions are used, making it easier for me to detect and work with fascial restrictions. This technique can restore motion and mobility while eliminating long-standing pain.
What Makes This Different:
Fascial work can initiate emotional and physical releases. Many clients experience sensations like tingling, heat, unwinding movements, or emotional release during or after sessions. This is your body’s way of letting go, and I’ll support you through it with communication and care.
Duration:
- 60 minutes only: $[PRICE – PLACEHOLDER]
Best For:
Athletes, chronic pain, frozen shoulder, TMJ disorders, fibromyalgia, scoliosis, bodies healing from trauma, and anyone who hasn’t found lasting relief with other approaches.
Bodywork for your changing body
Pregnancy changes your body in profound ways. Prenatal massage supports you through those changes, easing discomfort, reducing stress, and helping you stay connected to your body during this transformative time.
I adapt techniques to safely and comfortably support expecting parents, using supportive positioning and specialized prenatal training to address common pregnancy-related discomfort like lower back pain, hip tension, swelling, and fatigue.
Duration Options:
- 60 minutes: $[PRICE – PLACEHOLDER]
- 75 minutes: $[PRICE – PLACEHOLDER]
- 90 minutes: $[PRICE – PLACEHOLDER]
Best For:
Expecting parents in their second and third trimesters (after first trimester with provider clearance).
Note: Please let me know how far along you are and if you have any pregnancy-related concerns when booking.
Specialized work for jaw, face, and throat
Intra-oral and laryngeal techniques involve working in and around the mouth, face, jaw, and neck to support the structures within. This highly specialized work can help with TMJ disorders, tension headaches, vocal fatigue, performance issues, and upper airway concerns.
I completed advanced training with Walt Fritz PT in Voice and Swallowing Disorders to bring this modality to my community. This work requires additional consent and intake beyond standard massage.
Offered As:
- Full 60-minute Head, Neck & Jaw session: $[PRICE – PLACEHOLDER]
- Add-on to 60/75/90/120-minute massage: +$[PRICE – PLACEHOLDER]
Best For:
TMJ pain, jaw clicking or locking, tension headaches, singers and performers, and anyone with chronic jaw or facial tension.
Note: Requires additional intake form and consent. This work is performed with gloved hands and involves working inside the mouth.
Therapeutic work for chest and breast tissue
Massage to the chest and breast tissues can maintain, promote, and restore comfort in this area by increasing blood flow and lymphatic function while relieving underlying muscular tension.
This work may ease tightness from surgical scars (including top surgery and breast augmentation/reduction), discomfort from breastfeeding or chestfeeding, hormonal changes (PMS, PMDD, HRT), and can encourage greater range of motion in surrounding areas.
Important Details
- This work centers the chest and breast tissue only—never the nipple or areola
- Professional draping is always maintained
- You’ll have as much privacy as needed
- Requires additional intake and consent form
Offered As:
- Add-on to 75/90/120-minute massage: +$[PRICE – PLACEHOLDER]
Best For:
Post-surgical healing (top surgery, breast augmentation/reduction, mastectomy), chest tension, scar tissue work, hormonal discomfort, increasing range of motion.
Learn to care for each other
This class is for couples, friends, family members, and small groups who want to learn how to work on each other’s bodies with intention and care. I’ll teach you basic massage techniques tailored to your unique bodies and needs, along with communication skills that make giving and receiving touch more mindful and connected.
Each class is highly personalized and includes hands-on instruction, practice time, and guidance you can take home with you.
Duration: 3–4 hours
Group Size: 2–6 people
Pricing: $200 per person
Note: These classes book out weeks to months in advance. Please email me to schedule.
Bring bodywork to your event
I offer on-site chair or table massage for events including birthdays, weddings, corporate gatherings, wellness fairs, and more. This is a great way to bring relaxation and care to your community in an accessible, low-barrier format.
Pricing:
- Flat rate: $150 hourly
- Per-minute rate: $2/minute
I offer a limited number of in-home sessions for clients with accessibility needs. If stairs, transportation, or other barriers make it difficult to come to my studio, reach out to see if in-home service is available.
Availability: Limited slots. Priority given to accessibility concerns.
Service Area: 25 miles (though willing to travel farther for special cases)
Pricing: $120 hourly + $100 travel fee (waived for clients with mobility issues that make it difficult to come to my office)